We are often told it is not good to judge others. The guilt or shame we feel when we do can turn into negative self judgment. We can get caught in a mental loop where we begin judging our judgments. This state can create an emotional dam causing mental reactions that keeps us from accessing […]
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Bridging Differences: The Art of a Compassionate Marriage
All too often we receive questions for Alana asking advice on relationship and marriage conflicts. A love relationship will have its ups and downs because this is a part of cohabitation and sharing a life together. But why are some relationships more compatible while others are filled with power struggles and conflicts? In the following […]
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