The process of undervaluing ourselves is continuous and for millions of people has emerged as a harmful problem. Self-worth is essential to our relationships with not only ourself, but with our family, friends, neighbors, and business associates. When we view ourselves poorly we are ranking ourselves as “not good enough.” In her book The Undervalued […]
the highly sensitive person
Understanding The Highly Sensitive Person
People with the trait of high sensitivity are often labeled shy, neurotic, or introverted. This sensitivity is innate and not learned: biologists have recognized the differences in the way sensory data is processed. Leading psychologist Dr. Elaine Aron is noted in the field of studying high sensitivity. She has written several books on the topic, […]
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