In this work by Parker J. Palmer, the concept of a divided life is explored. Just about everyone lives a divided life. Palmer offers guidelines and explanations of the human condition that is free of judgment. You will find, “A Hidden Wholeness: The Journey Toward an Undivided Life” insightful and very helpful. Palmer uses the […]
non judgemental state
Dealing with Self Judgment? A Meditation for Moving Into a Resourceful and Non Judgmental State
We are often told it is not good to judge others. The guilt or shame we feel when we do can turn into negative self judgment. We can get caught in a mental loop where we begin judging our judgments. This state can create an emotional dam causing mental reactions that keeps us from accessing […]
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