Everyone has a purpose. Everyone has a contribution to make. Everyone has a place in this world. When these realizations are made, our global community is enhanced with joy, knowledge, love, and endless opportunity. From what began as an honest quest of his own personal transformation, award-winning filmmaker Demian Lichtenstein, along with his sister Shajen […]
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Dealing with Self Judgment? A Meditation for Moving Into a Resourceful and Non Judgmental State
We are often told it is not good to judge others. The guilt or shame we feel when we do can turn into negative self judgment. We can get caught in a mental loop where we begin judging our judgments. This state can create an emotional dam causing mental reactions that keeps us from accessing […]
Winding Your Clock by Coming To Your Senses
Question: Hi Alana, for the last 6 yrs my family and I have been facing great trouble. I live with my parents, a young brother, my wife and my two daughters. My family’s status has gone in steadily decreasing order. All the wealth we had accumulated has been lost. We don’t feel mentally and physically […]
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