The process of undervaluing ourselves is continuous and for millions of people has emerged as a harmful problem. Self-worth is essential to our relationships with not only ourself, but with our family, friends, neighbors, and business associates. When we view ourselves poorly we are ranking ourselves as “not good enough.” In her book The Undervalued […]
healling negativity
Advice for Intuitive Empaths: Tips for Expunging Negative Energy
According to psychiatrist Dr. Judith Orloff, there is an epidemic of low energy and exhaustion felt by intuitive empaths. An intuitive empath is an individual who is highly sensitive and tunes in extra-strength to the emotions of others. As a result, it’s easy to become overly engaged or overwhelmed. Dr. Orloff is often asked for […]
Audio Guide for Mastering Negative Emotions & Achieving Inner Balance
The way in which we respond to events is what determines our experiences, both positive and negative. But sometimes our negative emotions overwhelm everything else. In the audio program Emotional Freedom Practices: How to Transform Difficult Emotions into Positive Energy (Sounds True) by Dr. Judith Orloff, listeners learn how to overcome the negativity of powerful […]
Healing From the Influence of Negative People
Question for Alana: Hi Alana, I’ve always been aware of spirit in my life and at one point was very well attuned to my guides and was able to communicate freely. Unfortunately I came across a very negative person who thought that what I was doing was “wrong” and disapproved of this path. This person […]
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