The way in which we respond to events is what determines our experiences, both positive and negative. But sometimes our negative emotions overwhelm everything else. In the audio program Emotional Freedom Practices: How to Transform Difficult Emotions into Positive Energy (Sounds True) by Dr. Judith Orloff, listeners learn how to overcome the negativity of powerful […]
emotional healing
Guide to Emotional Health: Insights & Strategies in Transformative Self-Help Book
We are perceptive and intuitive beings who hold the power to transform and heal ourselves. This is what Dr. Judith Orloff asserts in her psychiatric practice. Our spiritual health is a major component to our overall wellbeing. In her book Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life (Three Rivers Press) Dr. […]
Helping is Healing: The Creation of Art & Creativity for Healing
Color is a language that allows people to express the emotional and social burdens of abuse, illness, grief, or stress. Art & Creativity for Healing is an organization offering participants opportunities for healing through various fine art classes and workshops. This organization was started by Laurie Zagon in Laguna Niguel, California in 2000. It is […]
Learning Into a Process for Expanding Awareness
The following question to and answer from Alana provides insight into the power of intention. When we direct our intention through our attentive focus on actions like prayer or working with healing modalities it gives us opportunity to learn how to work with all facets of our being. In this instance, the questioner is concerned […]
The Nature of Limiting Beliefs
Our conversations with Alana have spanned for almost two decades. We thought it might be fun to share some of our dialogues with Alana when we were first learning how to communicate fluently with Alana who is not an entity but the “frequency” of all of our hearts. This is a timeless conversation Kirk shared […]
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