The following film and transcription follow the artistic expression of Annie Gusman Joly. Annie describes her creative path and how starting in 1986—when she attended classes at the Esalen Institute—how her relationship to painting deepened and opened a door to healing. Perhaps her journey may provide inspiration for others to move beyond fear and channel […]
creating peace
The Mindfulness Code: Keys for Overcoming Stress, Anxiety, Fear, and Unhappiness by Donald Altman
Many of us find during the week there are days we feel rushed, running on empty, and wishing we had add a few more hours to the day. Or we wish we had a few more days to the week and so on. If you’re a member of today’s fast paced society there’s little doubt […]
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