Non-profit organization Global Mindshifts seeks to inspire a global dialogue that focuses collective interests and collective objectives to foster creative cooperation. Change comes about from motivation, and motivation can come from many sources—such as our selves, our families, and our communities. To find motivation within our selves, we must start an intimate conversation about our […]
body mind spirit relationship
The Mindfulness Code: Keys for Overcoming Stress, Anxiety, Fear, and Unhappiness by Donald Altman
Many of us find during the week there are days we feel rushed, running on empty, and wishing we had add a few more hours to the day. Or we wish we had a few more days to the week and so on. If you’re a member of today’s fast paced society there’s little doubt […]
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