According to psychiatrist Dr. Judith Orloff, there is an epidemic of low energy and exhaustion felt by intuitive empaths. An intuitive empath is an individual who is highly sensitive and tunes in extra-strength to the emotions of others. As a result, it’s easy to become overly engaged or overwhelmed. Dr. Orloff is often asked for […]
body mind spirit relationship
My Big TOE: Enlightening Book Offers Model of Reality
Why are we here? What is our purpose? How can our own inner peace affect the peace of the world? These few questions ask a lot from the universe, and in a new book answers derived from years of research and reflection are given. My Big TOE (Lightening Strike Books) is written by physicist Thomas […]
Guide to Emotional Health: Insights & Strategies in Transformative Self-Help Book
We are perceptive and intuitive beings who hold the power to transform and heal ourselves. This is what Dr. Judith Orloff asserts in her psychiatric practice. Our spiritual health is a major component to our overall wellbeing. In her book Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life (Three Rivers Press) Dr. […]
Art Therapy Beneficial for Mind, Body & Spiritual Wellbeing
Art therapy is a healing practice used to increase the overall health of one’s body, mind, and spirit. It’s a therapy that can easily be successful for people of all ages and for people suffering from many different challenges, such as illness or trauma. The American Art Therapy Association was established to help promote the […]
Inner Alchemy: Cultivate Your Body of Light
Taoist sages lived with passion and purpose as part of their philosophical belief that an energy body, or body of light, connects each individual to the universe as a whole. Using this energy body, Taoists learned how to align themselves with their highest potential, something that everybody today can learn to do. Your Body of […]
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