We are often told it is not good to judge others. The guilt or shame we feel when we do can turn into negative self judgment. We can get caught in a mental loop where we begin judging our judgments. This state can create an emotional dam causing mental reactions that keeps us from accessing […]
awareness
Winding Your Clock by Coming To Your Senses
Question: Hi Alana, for the last 6 yrs my family and I have been facing great trouble. I live with my parents, a young brother, my wife and my two daughters. My family’s status has gone in steadily decreasing order. All the wealth we had accumulated has been lost. We don’t feel mentally and physically […]
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