Do you feel like your life is operating on warp speed? Are you so caught up in all of your daily activities that you end the day feeling like you don’t have a clue as to what really went on? With the modern world’s emphasis and value on speed, fast, and now, it’s hard to […]
Books
The Mindfulness Code: Keys for Overcoming Stress, Anxiety, Fear, and Unhappiness by Donald Altman
Many of us find during the week there are days we feel rushed, running on empty, and wishing we had add a few more hours to the day. Or we wish we had a few more days to the week and so on. If you’re a member of today’s fast paced society there’s little doubt […]
Experience Benefits of Chanting – Book and CD: Chants of a Lifetime by Krishna Das
The benefits of chanting have touched people’s lives from ancient times to the present. Chanting is an experience that delights the ears as the spaces between the words along with the chanted sounds and words engage the intention of the heart and soul of the chanter. While chanting powerful forces are engaged. The lungs, chest, […]
Second Sight by Judith Orloff, M.D.
“To listen only to the mind and not the soul is insanity.” These are the words spoken by psychiatrist Judith Orloff and this theory is what her book Second Sight is all about; learning to listen to and trust intuition. As a student of traditional Western medicine Orloff learned first hand, from the perspective of […]
The 7 Great Prayers for a Lifetime of Hope and Blessings
By Courtney Slivka “The 7 Great Prayers for a Lifetime of Hope and Blessings” by Paul and Tracey McManus introduces readers to the idea of embodying faith and gratitude. Married couple Paul and Tracey worked collaboratively to produce this book. As thoughtfully documented in the text the authors drew inspiration from personal experiences and their […]
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