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Question: Alana, when will I be happy? I have had depression for almost two years. I am so lonely, and I cannot see anything good in my future. I feel so desolate and the worst thing is I am so tired I cannot even find the energy to try and fix things. With all the […]

Kirk: Before reading Alana’s answer here are a few thoughts to ponder. Isn’t it interesting that a question regarding the emotional level would be answered by solutions that include the physical level? You see, we are body, mind, emotion, and spirit. But these four categories are just concepts, are they not? In truth, if you […]

Question: I have a health related question and I would like your insight. I have a skin condition. The Doctor says my symtpons are created from stress. I itch and have sores. The itch isn’t as bad as it was. The sores aren’t getting any better. I am seeing a psychiatrist, too and taking two […]

Question: How do I break my addiction to smoking? I hate smoking and being unhealthy. I feel like I’m treating my body as the enemy. I have tried unsuccessfully many times to quit this habit. Do you have any suggestions how I can be successful and start to respect my body more? Answer: Alana senses […]

Question: I don’t understand what life has in store for me. I have had my house on the market to sell and it finally has a buyer. Then a tumor is found in the back of my mouth and I may require extensive medical treatment. The biopsy results will be available in ten days. Where […]